Gentle Detox by Total Tea was very gentle on my system. I could tell something was working in it but not in a way that caused interruption during the days I used it or anything. I liked that one of the conditions that it is supposed to help with is Chronic Fatigue Syndrome, which I don't think I have but I have a medical condition that causes fatigue, so I felt like it helped me with that. It is also supposed to help with acid reflux. I haven't really felt any acid reflux symptoms for a long time so I don't know if this product helped in that area or not.
The product insert said to take this product at night but I drank it in the morning because I usually have to take a short nap in the middle of the day (even for 5 minutes) when I'm home to gain some energy to do more throughout the rest of the day. This product didn't interrupt my need to crash in that way. I liked the taste of this tea, also. From what I can tell, this product is all (or mostly) about helping the gastrointestinal system. Please read this second half of this product insert for all the benefits of this product on that system.
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My review = 5 out of 5 stars